Omega-3 fatty acids are becoming more popular. Studies show that people live longer and reduce cardiovascular disease. It also reduces people’s resting heart rates and inflammation rheumatoid arthritis, inflammatory bowel diseases and asthma. These are all things athletes want, right? So, does it enhance athletic performance? http://ow.ly/i4m08
Archives for March 2013
Limiting Salt and Avoiding the Silent Killer
Salt – see how easy it is to eat too much. It is the major cause of high blood pressure, kidney failure and heart disease so limiting your intake is important to your overall health. http://ow.ly/i4jho
Overhead Storage in the Garage
Leverage overhead space in your garage to increase storage & keep things off the floor. Some of our custom overhead platforms increases cubic feet of storage even more than that. http://www.nuvogarage.com/garage-storage-solutions/overhead-storage/
Does Your Verbal and Non Verbal Communication Jive?
I run a training, coaching & consulting business now but I remember a day when one of my reports gave me some feedback that shocked me because I thought everything was going so well. Turns out, I learned and still keep this important lesson about the awareness I must have about my verbal and non-verbal communication to this day. http://www.athenatrainingandconsulting.com/professional-training-consulting-coaching/verbal-nonverbal-communication/