The Taijiquan Treatise written by Wang Zong Yue is by far the most accurate and well written piece of literature which describes and explains the founding principles of Tai Chi. The above quote is the first paragraph in the 360 Chinese character literature piece succinctly capturing the essence of tai chi. In this blog, I will make an attempt to explore the meanings behind this well-known piece of tai chi literature.
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Our Teaching System, Tai Chi Mississauga – Ji Hong Tai Chi Mississauga
At our school, we teach the traditional tai chi forms with over 80 moves that take approximately 25 to 30 minutes to perform. To help students remember what might seem like an overwhelming number of movements, we have a strategic learning experience. People can enjoy learning in steps and progress at a manageable pace.