October 16, Sunday 3:30 pm – 4:30 pm
Location: 5359 Timberlea Blvd. Unit 25, Mississauga, Ontario
We will be holding a special class to show proper posture and alignment, followed by exercises compiled from Tai Chi and Qi Gong movements that focus on the spine.
This event is FREE and ALL are welcome.
http://www.taichi.ca/open-house-tai-chi-taiji-quan-qi-gong-mississauga-brampton-streetsville-cooksville-port-credit-dixie-clarkson-etobicoke-vaughan-toronto/#World-Spine-Day
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