There can be no doubt that overall; we Homo sapiens are more similar to each other than we are different. However that does not mean that the same nutrition plan is right for everyone. This is particularly true in the field of sports nutrition. Personal nutrition coaching is sure to produce better results than cookie-cutter meal plans. Here are three important factors to consider when customizing a nutrition program for an athlete.
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“Fitter, Leaner, Healthier!”™ Seminar in Moncton October 26, 2013
To summarize “Fitter, Leaner, Healthier!”™ in a few words, it is the nutrition and physical activity seminar for health care professionals.
From 9:00AM to 4:15PM (excluding a couple of breaks and an hour for lunch) seminar participants learn the role of nutrition in physically active lifestyles ranging from a busy but health conscious average exerciser to an elite level high performance athlete.
For a list of specific topics: http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/fitter-leaner-healthier-seminar-in-moncton-october-26-2013/
http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/fitter-leaner-healthier-seminar-in-moncton-october-26-2013/