If you want to achieve the amazing results Bikram yoga has to offer, be sure to attend our next Focus 90 class. Focus 90 is a special class we host periodically to answer questions and make time for individual posture corrections. We slow things down to ensure that you’re working within your normal range of motion, applying the principle of less is more and doing the postures precisely for maximum benefit.
http://www.hotyogatnt.com/focus-posture-clinics-hot-yoga-tnt-toronto/get-the-most-out-of-your-hot-yoga-practice-by-focusing-on-the-basics/