For those who are enthusiastic about learning the martial arts form of Tai Chi, we provide comprehensive martial arts training both in form and biomechanics, such as the unique push/pull or yin/yang flow of energy movement used in Tai Chi as a form of martial arts. These techniques could prove invaluable when applied to our everyday personal well-being – from preventing lower back and other injuries, to knowing how to use our bodies for improved strength, endurance and flexibility.
http://www.taichi.ca/pricing-classes-training-tai-chi-taiji-quan-qi-gong-packages-programs/