Archives for January 2013

Getting enough calcium can be tricky. Some foods are calcium rich while some offer a lot of absorbable calcium. http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/calcium-in-food/

Winter Toys – dripping snow & slush plus smelly hockey gear makes the garage storage ideal. Toboggans, skis, snowboards, shovels and other winter gear drag in snow & slush. Hockey gear stored on hooks or in a cabinet in the garage avoids gear left overnight in a hockey bag to become damp smelly gear. http://www.nuvogarage.com/garage-organization-ideas-organizing-tips/winter-toy-storage/

Motivation, it’s internal. If you observe people’s behaviour you can often determine what motivates them. http://ow.ly/gFSot

Nuvo Year Resolutions for your garage! Here’s how to successfully meet your resolutions. Follow a few basic guidelines to a tried and true process so your garage becomes organized or stays organized. http://www.nuvogarage.com/garage-makeovers/resolutions-organized/

Losing the Last 10-20 Pounds – some pratical advice from this Registered Dietitian! FORGET ABOUT IT! Yes, instead, work on attainable health goals at this weight and here’s why… http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/losing-the-last-10-20-pounds/