Celebrating 15 Years of Tai Chi at Our Richmond Hill Location – Ji Hong Tai Chi Mississauga

Sifu Baosen Liang is performing a mix of Wu, Chen and Yang style Tai Chi. Although each of the styles have their own unique characteristics, the core tai chi principles remain the same. These tai chi principles include power initiating from the inner core and cascading outwards, ‘qi’ energy sinking to the dantian, the co-existence of hard and soft movements and more.

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