Sifu Baosen Liang is performing a mix of Wu, Chen and Yang style Tai Chi. Although each of the styles have their own unique characteristics, the core tai chi principles remain the same. These tai chi principles include power initiating from the inner core and cascading outwards, ‘qi’ energy sinking to the dantian, the co-existence of hard and soft movements and more.
Hiring a Garage Renovation Professional — Nuvo Garage
When you’re looking to renovate your garage, you’re looking to add some utility to your garage so it becomes a valuable space in your home. A good garage renovation specialist will help you manage the entire process from beginning to end. Here are some things that you’ll want to do to prepare and hire the right garage renovation specialist.
Preparing Seedlings for the Spring Garden — Nuvo Garage
With the Spring Equinox on March 20, 2019, it gets us thinking of spring and the warmer weather ahead including sunshine and being outdoors in our gardens. As an enthusiastic gardener, you may be thinking whether you can start with planting seeds at this time of year. If you want to start your plants from scratch and grow your own organic vegetables or herbs, starting seedlings now is a great idea. Indoors somewhere or in the garage would be some ideal locations for seedlings.
Four Ways to Enhance Your Qi Gong Practice – Ji Hong Tai Chi Mississauga
Qi Gong is an ancient health practice from China that uses gentle movements to stretch and strengthen the body. The movements are easy to learn and no special equipment or attire is required. This makes qi gong highly accessible regardless of age or physical abilities. The qi gong style most practiced here at Ji Hong Tai Chi Mississauga is dynamic or active qi gong. To understand the different types of Qi Gong, visit https://www.taichi.ca/qi-gong/ for a primer on qi gong.
https://www.taichi.ca/qi-gong-life-energy-cultivation/four-ways-to-enhance-your-qi-gong-practice/
Maintaining the Garage Floor During Winter — Nuvo Garage
Depending on the type of garage flooring in your garage, there will be slightly different methods of cleaning the garage floors. If you have a bare cement garage floor, the regular collection of snow, salt and sand will likely cause pitting, cracking and other damage. A polyaspartic garage floor coating will protect the floor and ease the care and maintenance of the garage floor. Get a garage renovation to remove moisture from cement and apply a garage floor coating.
https://www.nuvogarage.com/garage-floors/maintaining-the-garage-floor-during-winter/
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