Join us for our Focus 90 Posture Clinic on Saturday, January 23rd at noon. See demonstrations of each of the 26 poses. Get tips on how to execute each asana precisely while working within your current range of motion. Improve your postures with individual confirmations and corrections. Broaden your knowledge during question and answer session.
You’ll learn how to apply the principle of less is more to take your yoga practice to the next level and receive maximum health benefits.
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