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How to Individualize Sports Nutrition

October 15, 2013 by admin Leave a Comment

There can be no doubt that overall; we Homo sapiens are more similar to each other than we are different. However that does not mean that the same nutrition plan is right for everyone. This is particularly true in the field of sports nutrition. Personal nutrition coaching is sure to produce better results than cookie-cutter meal plans. Here are three important factors to consider when customizing a nutrition program for an athlete.
http://ow.ly/pdxCF

Filed Under: Search Engine Marketing Tagged With: athlete’s training program, Canadian Interuniversity Sport, carbohydrates, CIS, combative sports, diabetes, dynamics of obtaining food, endurance, ethically based practitioners, football, fruits, general healthy eating guidelines, gluten insensitivity, gluten intolerance, high-level athlete, hockey, hypertrophy, Journal of Sports Sciences, Logistics, morganic foods, periodized exercise training plan, physiology, professional, short-term health, skipping breakfast, sports performance, sprinter, Stellingwerff et al, strength gain, training phase, vegetables

“Fitter, Leaner, Healthier!”™ Seminar in Moncton October 26, 2013

September 24, 2013 by admin Leave a Comment

To summarize “Fitter, Leaner, Healthier!”™ in a few words, it is the nutrition and physical activity seminar for health care professionals.

From 9:00AM to 4:15PM (excluding a couple of breaks and an hour for lunch) seminar participants learn the role of nutrition in physically active lifestyles ranging from a busy but health conscious average exerciser to an elite level high performance athlete.

For a list of specific topics: http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/fitter-leaner-healthier-seminar-in-moncton-october-26-2013/
http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/fitter-leaner-healthier-seminar-in-moncton-october-26-2013/

Filed Under: Search Engine Marketing Tagged With: building muscle, carbohydrates, certified exercise physiologist, chiropractors, coaches, energy, fat, Fitter Leaner Healthier, Future Inns Conference Centre, health care, hockey performance, hydration, intriguing nutritional supplements, losing weight, nurses, nutrition, nutrition seminars, occupational therapists, optimize muscle mass, personal trainers, physical activity, physiotherapists, professionals, protein, registered dietitian, Seminar, sports nutrition

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