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Living Healthy with Tai Chi for Diabetes – Ji Hong Tai Chi Mississauga

August 1, 2017 by admin Leave a Comment


A body which is more often in a rest and relax mode will spend more time metabolizing and digesting which is important to overall health. Tai chi is great for people who have metabolic syndromes as well as a variety of other health issues.  It’s low intensity but highly invigorating workout is great for improving health, reducing stress and improving mood. If you would like to experience the health benefits of tai chi, contact us to come in for a trial class.
http://www.taichi.ca/tai-chi-for-physical-health-taiji-quan-qi-gong-biomechanics-chronic-pain-balance-posture-vital-energy-mississauga-brampton-streetsville-cooksville-port-credit-vaughan-maple-etobicoke-toronto/living-healthy-with-tai-chi-for-diabetes/

Filed Under: Search Engine Marketing Tagged With: chi, diabetes, healthy, living, tai

How to Individualize Sports Nutrition

October 15, 2013 by admin Leave a Comment

There can be no doubt that overall; we Homo sapiens are more similar to each other than we are different. However that does not mean that the same nutrition plan is right for everyone. This is particularly true in the field of sports nutrition. Personal nutrition coaching is sure to produce better results than cookie-cutter meal plans. Here are three important factors to consider when customizing a nutrition program for an athlete.
http://ow.ly/pdxCF

Filed Under: Search Engine Marketing Tagged With: athlete’s training program, Canadian Interuniversity Sport, carbohydrates, CIS, combative sports, diabetes, dynamics of obtaining food, endurance, ethically based practitioners, football, fruits, general healthy eating guidelines, gluten insensitivity, gluten intolerance, high-level athlete, hockey, hypertrophy, Journal of Sports Sciences, Logistics, morganic foods, periodized exercise training plan, physiology, professional, short-term health, skipping breakfast, sports performance, sprinter, Stellingwerff et al, strength gain, training phase, vegetables

In Defense of Eggs

August 20, 2013 by admin Leave a Comment

Maybe eggs aren’t so bad after all
http://www.deniscollier.com/diet-health-nutrition-registered-dietitian/in-defense-of-eggs/

Filed Under: Search Engine Marketing Tagged With: American Journal, arterial damage, atherosclerosis burden, Atherosclerosisin, carotid plaque, carotid plaque buildup, Clinical Nutrition, dangers of smoking, diabetes, diabetes-related issues, egg consumption, Egg Yolk Consumption- Carotid Plaque, gargantuan, registered dietitian, scientific community

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